Published on: JANUARY 28, 2024

3 Overnight Breakfast Recipes To Keep Mornings Organised

While you sleep, the fridge works its magic on these ingredients, no cooking needed! By morning, just give the oats a quick stir and add blueberries and nuts on top. Packed with fiber and protein, this breakfast will keep you full till lunch.

Overnight Oats with Berries and Honey

  • Yogurt – We like to use whole milk vanilla yogurt for a super rich flavor, extra creamy texture, and just a hint of flavor.
  • Honey – Used to enhance the sweetness of the dish while adding antioxidants and health benefits.
  • Berries – We use a combination of strawberries and blueberries, but any berries you like best would taste great!
  • Granola – A sprinkle of vanilla yogurt adds a satisfying crunch.

INSTRUCTIONS

  1. Divide. Divide the yogurt equally, and spoon a portion into the bottom of a bowl.
  2. Layer. Sprinkle berries on top followed by granola.
  3. Top. Add a second, smaller dollop of yogurt, and finish with extra granola.

 

Chia Seed Pudding with Mango and Coconut

  • 1 cup mangoes ripened
  • 1 cup coconut milk full fat
  • 3 tablespoon chia seeds
  • 1 cup milk of choice
  • ½ cup mangoes diced for the topping

INSTRUCTIONS

  • The night before in a resealable container, combine chia seeds and milk of choice. Mix very well.
  • Before placing into the fridge, mix again in 10 minutes to break apart the chia seeds. They tend to clump together. Allow this to chill overnight.
  • On the day of serving, blend together mango and coconut milk until smooth in a blender or food processor.
  • Then layer your chia pudding on the bottom of your serving glass and the mango pudding on top. Optional: you can add more fresh mangoes over top. Enjoy cold!

Greek Yogurt Parfait with Granola and Mixed Fruit

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INSTRUCTIONS

  • 1/2 cup rolled oats
  • 1 pinch salt
  • 2 teaspoon almond butter
  • 2/3 cup vanilla amond mild or milk of your choice
  • 1/2 cup greek vanilla yoghurt
  • 1/2 cup fresh blueberries (or frozen berries, thawed)
  • Chopped almonds/pecans + brown sugar for topping

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